According to traditional medicine, pomelo peel is bitter, spicy, aromatic, neutral and has the effect of eliminating weathering, sputum, pepper blight, pepper edema. Many people often use white pulp inside of pomelo peel to process into many dishes such as pomelo tea, pomelo salad, …

The use of pomelo peel juice

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the use of pomelo peel

Good for the digestive system

Pomelo’s outer shell contains many essential oils, so it is often used in cases of indigestion, women with nausea due to morning sickness.

Helps hair long and shiny

The essential oil in pomelo peel has the ability to condition hair extremely well. Many people often use pomelo peel to cook shampoo for women, helping to reduce hair loss, while helping the hair shiny and soft and stronger.

The way to do it is very simple, you just need to boil water to cook pomelo peel. The water is used to wash the hair, the peel is applied to the hair. After a few attempts, your hair will become glossy, firm, silky and grow thicker.


In folk, people often use pomelo peel, pomelo leaves combined with a few other leaves that contain essential oils such as lemongrass, lemon leaves, eucalyptus leaves, etc.

Cough with phlegm

Use 10g of pomelo peel, wash, chop, put in a bowl add white sugar or rock sugar to steam, drink 3 times a day with coughing phlegm will quickly stop.

Skin beauty

Skin beauty is the use of pomelo peel that women are very fond of. Pomelo peel will reduce the incidence of wrinkles, freckles due to hyperpigmentation as well as black and whiteheads, dry skin.

Is pomelo peel juice good?

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In fact, besides the benefits of pomelo peel, there are still side effects affecting the body. Natural ingredients are not good 100% if you do not know how to use, process and use more than the prescribed level.

The precious products such as Ganoderma, ginseng … are only effective when used enough and used correctly, so is pomelo.

If you eat too much ginseng, it can lead to blood thinning and blood clots, which can lead to a heart rhythm disorder, which can lead to a malformed pregnancy for pregnant women. rash, insomnia, or shortness of breath … etc

In fact, now pomelo peel is a way to help women lose weight effectively, drink pomelo juice is trusted and appreciated by women, but there is also a situation of arising Side effects of this type of water.

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Pomelo peel is a way to help women lose weight effectively

The reason for these side effects is that the drinker has symptoms of digestive illness, and he also drinks before meals, causing heat and scratching the intestines and mucosa should produce such side effects.

Another reason is due to subjective factors of the drinker, not yet washed the grapefruit peel and the pesticides, impurities and harmful substances for health.

In the process of boiling the grapefruit peel, it has not been thoroughly heated, causing the acid not fully metabolized, causing damage to the stomach lining, especially to those with too high acidity in the gastric juice.

According to experts, of course, not all natural products are good if you do not know how to use properly, combining too much drinking too much water will lead to inhibition of CYP3A4 enzyme, this enzyme has the effect of transferring glycogen is turned into fat, can cause fatty liver disease, blood levels of drugs increase, affecting health and the body.

In particular, quite a lot of women today, always want to squeeze weight quickly by reducing the fat stored in the body as quickly as possible, sudden weight loss can lead to nervous system disorders. central, causing endocrine and metabolic disorders.

Therefore, to use pomelo juice most effectively and safely, you need to have a preparation and scientific method to protect the health of yourself and your family.

Health The effect of pomelo peel juice