{"id":280808,"date":"2020-11-14T03:34:39","date_gmt":"2020-11-14T03:34:39","guid":{"rendered":"https:\/\/luonggiacompany.com\/?p=280808"},"modified":"2020-12-28T03:12:43","modified_gmt":"2020-12-28T03:12:43","slug":"nutritional-content-and-health-benefits-of-strawberries","status":"publish","type":"post","link":"https:\/\/luonggiacompany.com\/en\/health\/nutritional-content-and-health-benefits-of-strawberries\/","title":{"rendered":"Nutritional content and health benefits of strawberries"},"content":{"rendered":"<h2>Nutritional content and health benefits of strawberries<\/h2>\n<p>Strawberries are high in pectin &#8211; a type of soluble fiber that can lower bad cholesterol in the body.<\/p>\n<p>Eating strawberries helps prevent heart disease thanks to its antioxidants and polyphenols.<\/p>\n<p>Strawberries are also a good source of vitamin C and fiber to protect the body from colon and esophageal cancer, and the ellagic acid in strawberries can prevent breast, lung, bladder and skin cancers by slowing down. cancer cell production.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-277442 size-full\" src=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/hat-giong-dau-tay-do-1.5_.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/hat-giong-dau-tay-do-1.5_.jpg 800w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/hat-giong-dau-tay-do-1.5_-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/p>\n<p>Strawberry anthocyanin and potassium can help relax and clear the lining of blood vessels to lower blood pressure.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-277441 size-full\" src=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/62d95e4354a4a8faf1b5.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/62d95e4354a4a8faf1b5.jpg 800w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/62d95e4354a4a8faf1b5-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/p>\n<blockquote><p><strong>Product line: Dried Fruit<\/strong><br \/>\n<strong>Weight: 100 g<\/strong><br \/>\n<strong>Ingredients: Strawberry (95%), sugar<\/strong><br \/>\n<strong>Certificate: FDA, HACCP, ISO 22000: 2018<\/strong><br \/>\n<strong>Expiry date: 12 months<\/strong><\/p><\/blockquote>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;280808&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Nutritional content and health benefits of strawberries&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; 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a type of soluble fiber that can lower bad cholesterol in the body. Eating strawberries helps prevent heart disease thanks to its antioxidants and polyphenols. Strawberries are also a good source of vitamin C and fiber to protect the body from colon [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":279354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[54],"tags":[],"class_list":["post-280808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/280808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/comments?post=280808"}],"version-history":[{"count":1,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/280808\/revisions"}],"predecessor-version":[{"id":281475,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/280808\/revisions\/281475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/media\/279354"}],"wp:attachment":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/media?parent=280808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/categories?post=280808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/tags?post=280808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}