{"id":280816,"date":"2020-11-14T03:55:38","date_gmt":"2020-11-14T03:55:38","guid":{"rendered":"https:\/\/luonggiacompany.com\/?p=280816"},"modified":"2020-12-28T03:06:52","modified_gmt":"2020-12-28T03:06:52","slug":"the-nutritional-content-and-health-benefits-of-papaya","status":"publish","type":"post","link":"https:\/\/luonggiacompany.com\/en\/health\/the-nutritional-content-and-health-benefits-of-papaya\/","title":{"rendered":"The nutritional content and health benefits of papaya"},"content":{"rendered":"<h2>The nutritional content and health benefits of papaya<\/h2>\n<p>Papaya is good for the digestive system due to its high fiber content. Eating papaya will also prevent constipation and detoxify the digestive system.<\/p>\n<p>Papaya contains enzymes (papain and chymopapain) that help fight inflammation, reduce the risk of chronic diseases, can help prevent diseases related to rheumatoid arthritis, edema or gout &#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-277448 size-full\" src=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/ladudu2-ok_vnsb.jpg\" alt=\"\" width=\"1080\" height=\"810\" srcset=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/ladudu2-ok_vnsb.jpg 1080w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/ladudu2-ok_vnsb-980x735.jpg 980w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/ladudu2-ok_vnsb-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/p>\n<p>Vitamins A, C, E plentiful in papaya help prevent cell damage and prevent wrinkle formation, smooth skin. At the same time, increase collagen production and keep skin firm, plus, papaya contains oils that hold moisture in the skin and reduce symptoms of skin disorders.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-277449 size-full\" src=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/bcb4872e8dc9719728d8.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/bcb4872e8dc9719728d8.jpg 800w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2020\/10\/bcb4872e8dc9719728d8-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/p>\n<blockquote><p><strong>Product line: Dried Fruit<\/strong><\/p>\n<p><strong>Volume: 100g<\/strong><\/p>\n<p><strong>Ingredients: Papaya (95%), sugar<\/strong><\/p>\n<p><strong>Certificate: FDA, HACCP, ISO 22000: 2018<\/strong><\/p>\n<p><strong>Expiry date: 12 months<\/strong><\/p><\/blockquote>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;280816&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;The nutritional content and health benefits of papaya&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>The nutritional content and health benefits of papaya Papaya is good for the digestive system due to its high fiber content. Eating papaya will also prevent constipation and detoxify the digestive system. Papaya contains enzymes (papain and chymopapain) that help fight inflammation, reduce the risk of chronic diseases, can help prevent diseases related to rheumatoid [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":279360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[54],"tags":[],"class_list":["post-280816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/280816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/comments?post=280816"}],"version-history":[{"count":1,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/280816\/revisions"}],"predecessor-version":[{"id":281473,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/280816\/revisions\/281473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/media\/279360"}],"wp:attachment":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/media?parent=280816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/categories?post=280816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/tags?post=280816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}