{"id":283832,"date":"2022-11-24T10:29:45","date_gmt":"2022-11-24T10:29:45","guid":{"rendered":"https:\/\/luonggiacompany.com\/?p=283832"},"modified":"2022-11-24T10:32:47","modified_gmt":"2022-11-24T10:32:47","slug":"is-dried-mango-beneficial-to-our-health-facts-of-the-healthy-snack","status":"publish","type":"post","link":"https:\/\/luonggiacompany.com\/en\/health\/is-dried-mango-beneficial-to-our-health-facts-of-the-healthy-snack\/","title":{"rendered":"IS DRIED MANGO BENEFICIAL TO OUR HEALTH? FACTS OF THE HEALTHY SNACK"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Luong Gia Food Technology Corporation was established in 2008 with more than 15 years of experience in the market in the production of dried fruits, nuts, trail mix, granola, etc. In addition, Luong Gia&#8217;s products also meet the demanding requirements of international markets.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Luong Gia Food Technology Corporation is a pioneer company exporting dried fruits to more than 30 countries around the world, including big markets such as Russia, Japan, Korea, and Dubai. America and other European countries.<\/span><\/p>\n<div id=\"attachment_283823\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-283823\" class=\"wp-image-283823 size-full\" src=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/Luong-Gia.jpg\" alt=\"\" width=\"1000\" height=\"750\" srcset=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/Luong-Gia.jpg 1000w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/Luong-Gia-980x735.jpg 980w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/Luong-Gia-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" \/><p id=\"caption-attachment-283823\" class=\"wp-caption-text\"><em><span style=\"font-family: 'times new roman', times, serif;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Luong Gia Food Technology Corporation<\/span><\/em><\/p><\/div>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Up to now, Luong Gia&#8217;s products have been presented in more than 30 countries around the world. Dried mango is our key product, contributing 40% of Ohla&#8217;s revenue. In order to keep the full natural flavor of dried mango, Ohla has rigorously selected the input material; if it is too sour or fibrous, it will be &#8220;discarded&#8221; immediately.<\/span><\/p>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><b>Dried mango &#8211; Healthy snack keeps the great flavor of fresh fruits<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Vietnam is ranked 14th in the world in mango production, and this fruit is one of the most widely produced in the country. Vietnam has many different mango varieties, such as Cat Hoa Loc mango, Cat Chu mango, Siamese mango, and pomelo mango.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Luong Gia would like to introduce to you &#8220;Ohla dried mango.&#8221; Our dried mangoes are seasonally selected ripe fruits from reputable raw material areas in Vietnam. They are fragrant with a natural mild sour taste, and fruit flesh.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Advanced cold-drying technology allows Ohla to preserve an abundant source of 100% fresh mango in every package, bringing the best flavor and nutrients for your health.<\/span><\/p>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><b>Some information you should know about Ohla&#8217;s dried mango<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Luong Gia would like to introduce to you the \u201c<a href=\"https:\/\/luonggiacompany.com\/en\/nutritional-content-and-health-benefits-of-mango\/\">Ohla dried mango<\/a>\u201d which is produced by advanced cold drying technology with abundant raw materials made of 100% fresh mango to help the product get its full natural flavor. The source of fresh mango ingredients is the Cat Chu mango in Dong Thap, which is selected from fresh and high-quality large, round mangoes.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">The production process is very strict, from importing raw materials to processing dried mango. The product completely uses cold drying technology (it does not fry in oil).<\/span><\/p>\n<div id=\"attachment_283826\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-283826\" class=\"wp-image-283826 size-full\" src=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/mango-dried.jpg\" alt=\"Ohla dried mango\" width=\"1000\" height=\"750\" srcset=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/mango-dried.jpg 1000w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/mango-dried-980x735.jpg 980w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/mango-dried-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" \/><p id=\"caption-attachment-283826\" class=\"wp-caption-text\"><em><span style=\"font-family: 'times new roman', times, serif;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Ohla dried mango<\/span><\/em><\/p><\/div>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Dried mango has a sour, naturally sweet, and sour taste that is both soft and supple, and still has a bit of the crunchy texture of fresh mango. Mango is a fruit that contains many vitamins and minerals, including fresh mango. The nutrients in mango, such as vitamins A, B6, B1, and protein\u2026 have many uses for health.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">For busy people, dried mango is the best choice, as dried mango is convenient in various ways. It can be eaten right away as a snack to help with hunger, or it can be combined with cereal to make a variety of healthy meals or desserts&#8230;<\/span><\/p>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><b>Dried mango &#8211; One of the most optimal choices for staying healthy.<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">If you&#8217;re on the fence about purchasing an amazing product like dried mango from Ohla, here are three reasons why you shouldn&#8217;t. Here\u2019s a comprehensive guide to everything you need to know about dried mango.<\/span><\/p>\n<div id=\"attachment_283829\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-283829\" class=\"wp-image-283829 size-large\" src=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/z3904528941079_84ae00b38bc7c1715b493faaeefaca82-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/z3904528941079_84ae00b38bc7c1715b493faaeefaca82-980x735.jpg 980w, https:\/\/luonggiacompany.com\/wp-content\/uploads\/2022\/11\/z3904528941079_84ae00b38bc7c1715b493faaeefaca82-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><p id=\"caption-attachment-283829\" class=\"wp-caption-text\"><span style=\"font-family: 'times new roman', times, serif;\"><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0One of the most optimal choices for staying healthy<\/em><\/span><\/p><\/div>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">With more than 20 types of vitamins and minerals, mangoes are essential for good health. Here are some prominent benefits of this fruit.<\/span><\/p>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><b>Healthy snacks for people to anti diseases<\/b><\/span><\/h2>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\"><b>Anti-cancer:<\/b><span style=\"font-weight: 400;\"> Polyphenols, important phytonutrients found in mangoes, have antioxidant properties that help protect cells from free-angle damage and reduce the risk of cancer.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\"><b>Improve memory:<\/b><span style=\"font-weight: 400;\"> For pregnant women, vitamin B6, glutamine acid in mango, is very important, helping to stimulate the brain and improve memory and concentration during pregnancy.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\"><b>Prevents heart disease:<\/b><span style=\"font-weight: 400;\"> is an excellent fruit that provides a variety of vitamins A and E for the body to fight against cardiovascular diseases. Vitamin B6 plays a key role in preventing heart disease by reducing homocysteine. Homocysteine \u200b\u200bis an amino acid that damages blood vessels.<\/span><\/span><\/p>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><b>Suitable for the digestive system<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Amylases, which are also known as a group of digestive enzymes and are found in mangoes, can divide large food molecules into smaller ones. Thus, they can be absorbed easily. Amylase turns complex carbs into sugars, including both glucose and maltose. They work better in ripe mangoes. That\u2019s why we find them sweeter than unripe ones.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Moreover, mangoes also partly help solve constipation, one of the most common digestive problems, because of their high fiber content.<\/span><\/p>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><b>Make beautiful healthy hair and skin<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 12pt;\">Vitamin A and vitamin C are crucial to getting beautiful, healthy hair and skin. While vitamin A takes part in the production of sebum that helps keep your hair moisturized, vitamin C is helpful for the creation and maintenance of collagen, which provides structure to the skin and hair.<\/span><\/p>\n<p>&nbsp;<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;283832&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;IS DRIED MANGO BENEFICIAL TO OUR HEALTH? FACTS OF THE HEALTHY SNACK&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Luong Gia Food Technology Corporation was established in 2008 with more than 15 years of experience in the market in the production of dried fruits, nuts, trail mix, granola, etc. In addition, Luong Gia&#8217;s products also meet the demanding requirements of international markets. Luong Gia Food Technology Corporation is a pioneer company exporting dried fruits [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":283826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[54],"tags":[],"class_list":["post-283832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/283832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/comments?post=283832"}],"version-history":[{"count":1,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/283832\/revisions"}],"predecessor-version":[{"id":283834,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/posts\/283832\/revisions\/283834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/media\/283826"}],"wp:attachment":[{"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/media?parent=283832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/categories?post=283832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luonggiacompany.com\/en\/wp-json\/wp\/v2\/tags?post=283832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}