Crispy coconut is a popular delicacy not only during Tet. Usually served with ice cream, eating separately is also very delicious. This article will guide you how to make crispy coconut and the selection of coconut, coconut separation and preservation for the longest.
How to choose ingredients
Dried coconut jam, also known as crispy coconut jam, is made of copra. You should remember to choose copra as old as possible offline. I often choose by buying coconuts at the market. On top of the coconut, I see a sprout, then I take. This type of making jam or making coconut oil are delicious. Old coconut will make crispy more delicious.
Ingredients prepared for crispy coconut.
- Copra: 1kg
- Brown sugar: 1kg
- White sugar: 200gr
- Lime: 50g
- Vanilla: 1 tube
→ The hardest part is picking up the copra. How to get copra easily.
- Method 1: Remove all water, put in the oven to 170ºC to bake for 30 minutes. Allow the coconut to cool, then remove and gently tap until the coconut explodes. If you don’t have an oven, you can heat the coconut on a gas stove.
- Method 2: remove all water in coconut and then refrigerated in the freezer overnight. You take out and knock around the shell is coconut sprung out. This method takes time to wait but separates brown skin always without peeling.
How to make crispy coconut at home
Mix 50g of lime with 2 liters of water to stir lime to dissolve. Then let the lime settle overnight, take the water above. With 1kg of coconut, just scooping out about 1 liter of lime water is enough. Stir your hands a lot, so when the lime is passive, it will make the water turbid. If you don’t have lime water, you can also use alum and water mixed with it.
How to make crispy coconut
Copra washed and then washed, soaked in lime water for about 2 hours. This step can leave copra whole or sliced out okay. Whether the coconut is crispy or not is important at this step.
You take out the coconut and wash it thoroughly, wash five to six water for sure. Then you slice it thinly, without making it as long as making jam. Cut into pieces according to coconut fiber to avoid being broken.
Steps to make crispy coconut.
Marinate the finished coconut part with 1kg of brown sugar. Turn sugar into coconut and stir for about 6 hours for sugar to dissolve and soak into coconut. The brown sugar helps to make the desiccated coconut color slightly more beautiful. Do not use coloring.
After marinating and seeing that the sugar has melted, continue to cook cooked coconut. Add a little water to cook Note that when the water is almost depleted, reduce the amount of fire so that the road will not run. Add a vanilla tube and the soup is almost drained, then turn off the heat.
Wait for the coconut to cool down, put the coconut on the tray, line a layer of paper so that the coconut doesn’t stick to the tray.
Drying in an oven: put coconut in a baking tray, lined with foil or stencils. Choose to heat the fire, dry at 100ºC for 20 minutes, then stir the jam and dry for another 20 minutes of coconut.
→ Note: Drying by oven when you turn off the power and then turn the island. Oven is used for some time when there is a lot of grease or electricity leaked into the casing.
When making crispy coconut in 2 ways above, you should observe continuously because marinated coconut is easy to burn.
Uses of crispy coconut
Improve brain function
Research shows that crispy coconut helps improve brain function and also enhances brain health. You can also slow the progression of many diseases like Alzheimer’s by eating crispy coconut.
Improve immune system
Thanks to containing 5.2 micrograms of selenium, crispy coconut helps boost the immune system. Selenium helps produce selenoprotein which helps to reduce many diseases.
Women are often prone to anemia. Anemia is often caused by iron deficiency and this can cause serious health problems. Dry coconut contains a lot of iron that can help prevent anemia. Just add crispy coconut to the meal, you will see the difference.
Avoid digestive disorders
Crispy coconut helps prevent many digestive problems like constipation, duodenal ulcer and hemorrhoids. Because crispy coconut has no side effects, it can be used at any object, any age.
Conditions like arthritis, osteoporosis, etc. can be prevented by using crispy coconut daily. Dry coconut contains a lot of minerals that help keep connective tissue and maintain a healthy body.
Pineapple is a popular fruit in our country, it is used in many dishes and fragrant juice also helps to cool down. In addition, it is also possible to make dried pineapple dish to enjoy with family on holidays.
Here are 2 ways to make delicious pineapple dried at home.
Raw materials to make pineapple dried
- Pineapple: 1 fruit
- Sugar: 5 spoons
- Lemon: 1 fruit
- Table salt: 1 teaspoon
- Alum: 1/2 teaspoon
The process and how to make dried pineapple
Step 1: Fragrant peeled, washed, removed the eyes and core, cut into slices to taste.
Step 2: Soak the pineapple in diluted salt water for about 15 minutes and then take out to wash, drain.
Step 3: Boil 2 liters of water with 1/2 teaspoon of alum. Next, you aromatic for blanching for about 5 minutes and then picked out and rinse with cold water to remove acidity, leave in a cool place for about 2 hours to drain.
Step 4: Add the pineapple, sugar to the pot and wait until the sugar is dissolved.
Step 5: Next, the women boil the pineapple and sugar on low heat and add lemon juice. Continue cooking until the sugar water is empty, slightly condensed and the fragrant aroma that looks clear will turn off the heat.
Step 6: You put the pineapple in the oven at a temperature of 80 degrees Celsius for about 1 hour to drain. If you do not have an oven, you can leave pineapple in a cool place for 2-3 hours to dry completely. Then put in a sealed glass jar and store in the refrigerator compartment.
- Pineapple: 1 fruit
- Prepare materials:
- Couple of cupcake molds
Step 1: Pineapple peeled, removed eyes, washed, cut 1cm thick pieces and soaked in diluted salt water for 15 minutes. How to make dried pineapple dish strange, beautiful for Tet jam tray more brilliant. Pineapple should not be cut too thick.
Step 2: You scoop out the fragrant, wash with water, drain and put them on the baking tray neatly.
Step 3: You turn on the oven before 15 minutes at a temperature of 180 degrees C, then the pineapple tray on baking. Each side you grill for 10 minutes.
Step 4: After 20 minutes, you take each fragrant piece into the cupcake mold and then put in the oven at a temperature of 100 degrees C for about 50-60 minutes.
Step 5: Wait for the pineapple to cool, place the dried pineapple in a sealed glass jar to keep it cool.
Uses of dried pineapple
Dried pineapple is not only convenient, but the delicious taste of ripe pineapple is still blended in each aromatic piece. The nutritional value of fresh pineapple remains intact.
Nourishing, providing the body with necessary vitamins
The nutritional content of dried pineapple products is similar to that of fresh pineapple. Some of the main nutrients in pineapple are fiber, vitamins A, C, K, B1, B6, Calcium, iron … these are all extremely beneficial nutrients for your health. No matter your age, you need to get the natural nutrients in dried pineapple every day.
Digestion is a common health problem for many ages, especially children and the elderly. The fiber in the dried pineapple will help cleanse your digestive organs, reduce indigestion and break down protein more quickly and effectively. You can bring this health gift to the whole family every day!
Prevention of cancer
Pineapple is a benign fruit that helps to treat cancer and prevents cancer cells from developing. Thanks to that, you can feel secure when enjoying delicious delicious dried pineapple everyday and still take good care of your health!
Dried fruit can say has become a specialty that every Vietnamese people. Dried guava may be the least popular dried fruit dish. Because the process of drying guava is quite difficult. And dried guava is delicious, the characteristics of guava stand out because of the aroma of guava and particularly delicious taste.
Raw materials to make dried guava
- 1 kg of fresh guava
- 300 gr white sugar
- 1 vanilla tube
The process and how to make dried guava
Guava peeled, removed inside the intestine and then cut thin pieces of about 2 cm.
Then wash the guava with water mixed with a little lemon juice. Then wash again with diluted saline for 15 minutes. Finally wash again with clean water and drain.
After guava is drained, marinated with white sugar, previously prepared at a rate of 1kg guava equivalent to 300 gr of sugar. Marinate like that for about 5 hours.
Wait until the sugar is dissolved and absorbed into the guava. At this time, the guava will produce a lot of water, reducing the amount of sugar water to just about 1 cup is enough.
Add the marinated guava to the slug pan on low heat. Once the sugar has receded, add the vanilla extract and stir until the sugar crystallizes and sticks to the outside of the guava.
Turn off the stove and spread out the paper tray lining the bottom layer of the sun, sun exposure within 4 to 5 hours. Or dry in a thermo oven with 100 degrees and then completely dry.
Wait for the guava jam to cool and then leave the jar tightly closed, store in a cool, dry place, or refrigerate the refrigerator and then use it gradually.
This guava jam is made according to the dry jam formula with crystalline sugar clinging to the guava pieces. When eating, you will feel the taste of guava, both flexible and fragrant, naturally delicious, not too harsh. Can use this guava jam combined with tea would be great.
Uses of dried guava
We have seen that guava has many wonderful uses. However, there is a product from guava that is both a snack and provides good nutrients for the body that is dried guava.
This snack is so familiar to young people, it contains very few calories, high in fiber and is a great choice to add to your healthy diet daily.
Contains vitamin content
Vitamins A, C, K, E, B, … along with other minerals in the dried guava: potassium, phosphorus, manganese, iron, calcium, … extremely good and beneficial to health.
Beauty skin, white rose, fullness
With the amount of oxidation in the guava to help neutralize the cells in the body to reduce signs of sagging, wrinkled, dry skin or dull skin, helping to improve the skin from deep within.
Vitamin C in dried guava can stimulate the body to produce elastin skin and collagen to create elasticity and firmness for the skin.
Extremely good for the eyes
In dried guava contains vitamin A extremely important to help improve and enhance eyesight, able to protect cells in the eyes. With high content of vitamin C, dried guava will help capillaries in eyes to be healthy and maintain the good functioning of retinal cells.
Effective weight loss
A lot of people doubt the guava’s weight loss benefits because it is quite sweet. However, in fact, in guava contains less fat, in the intestines guava has more lycopene than in tomatoes. Therefore, guava is an important fruit in your weight loss career.
Locations sell reputable dried guava quality
Luong Gia Food Technology Corporation is proud to be a prestigious and quality selling place, with quality dried fruit products. Come to Luong Gia to get the most valuable health food!
Besides dragon fruit smoothie, dried dragon fruit is also a delicious, nutritious and attractive dessert. Here's how to make dried dragon fruit at home.
How to make dried dragon fruit delicious
Step 1: Choose dragon fruit
- Dragon fruits for drying need to choose large fruits, you can use red or white flesh dragon fruits, depending on your preference.
- Select ripe fruits, so that after drying the dragon fruit will have a sweet taste
Step 2: Processing raw materials
- Wash the dragon fruit, then carefully peel off the thin layers of outer layers of dragon fruit.
- Cut dragon fruit into slices of moderate thickness, not too big or too small.
- In addition, if you choose slightly sour dragon fruit, you can dip it in sugar solution, then wait for the dragon fruit to dry and then put it on the tray.
Step 3: Conduct dragon fruit drying
– After putting each slice of dragon fruit on the drying tray, you can choose from the following 2 ways:
- First, bring the dragon fruit on the tray and expose it to the sun.
- If it is not sunny day, bring dragon fruits into the dryer. In the first 3 hours, dry dragon fruits at 50 degrees Celsius. Then adjust the temperature to 60 degrees Celsius for another 2 hours.
After finishing, put the dried dragon fruit into glass jars to preserve longer.
The effect of dragon fruit on health
Dragon fruit is rich in antioxidants like flavonoids, phenolic acid and betacyanin. These natural substances help protect cells from damage caused by certain free radical molecules that are at risk of causing cancer and premature aging.
Dragon fruit also contains prebiotics (probiotics) to nourish healthy bacteria in your gut. Thus, the ability to digest food also takes place more smoothly.
Although it does not contain as many vitamins as many other succulent fruits (such as oranges, tangerines, …), you can turn this fruit into a delicious and attractive dessert, good for health because it does not contain natural fat.
Luong Gia Food Technology Corporation specializes in providing high quality dried dragon fruit with good price.
Dried dragon fruit in Luong Gia is selected and has a clear origin, does not contain toxic chemicals, does not cause irritation. The product has an extremely luxurious design that meets food safety standards while preserving the natural flavor.
Luong Gia specializes in providing dried fruit products with a variety of products such as dried mango, dried dragon fruit, dried soursop, dried papaya, dried orange, dried passion fruit, dried pineapple… The products after processing still retain the nutritional content. Please contact us now to be provided these nutritious products.
One of the fruits familiar to Vietnamese people is papaya - a delicious, nutritious, cheap fruit. Besides, papaya is also very nutritious and very good for health.
The nutritional content of a cup of papaya includes:
- 2.5 g of fiber
- 264 mg of potassium
- 88.3 mg of vitamin C
- 54 ug folate
- 30 mg of magnesium
- 0.068 mg of vitamin A
The uses of papaya
Is a rich source of antioxidants
Antioxidants work to prevent or slow down cell damage caused by free radicals – chemicals that cause aging and a range of health problems. In the list of familiar antioxidants, vitamins A, C, E and beta carotene are all the nutrients that can not be ignored. Surprisingly, papaya is a good source of all these antioxidants.
Contains some sugar
For anyone on a carbohydrate or sugar diet, papaya is a great choice. A single papaya contains only about 11g of sugar – a healthy sugar content. For children with obesity or diabetes in adolescence, the nutritional benefits of papaya at this point are very important.
Provide low calorie
With a low calorie intake, papaya is an excellent snack diet to help you feel fuller after a main meal. You can eat papaya as a dessert or make a smoothie with bananas to enhance the nutrition of this drink.
Preventing age-related macular degeneration
Zeaxanthin – an antioxidant found in papaya – is capable of removing harmful blue light. Therefore, nutritionists believe that zeaxanthin plays an important role in protecting vision health, and also helps prevent macular degeneration of the eye.
Despite the fact that high consumption of fruit has been shown to reduce the risk as well as prevent the development of age-related macular degeneration. However, papaya is a fruit that tastes great and is easy to eat, isn’t it?
According to studies, if you regularly absorb nutrients in high concentrations, you are at a lower risk of developing asthma than people on a poor diet. One of these essential nutrients is beta-carotene (often found in papaya, apricots, broccoli, cantaloupe, pumpkin and carrots).
Consumption of beta-carotene – one of the uses of papaya, has been shown to reduce the risk of cancer. According to a study published in the journal Cancer Epidemiology and Prevention Biomarkers, for young men, diets rich in beta-carotene can help protect the body against the risk of prostate cancer. .
Eating dried papaya is good?
The benefits of dried papaya will help you answer the question, is it good to eat dried papaya?
- Additional energy
- Improve eye health
- Enhance cell function
- Prevent macular degeneration
- Skin Care
- Improve digestion
- Reduce cholesterol levels
- Reduce the risk of chronic disease
The high levels of carotenoids and antioxidants present in this food help reduce the risk of many diseases. If you’re recovering from an injury or illness, these dried fruits may be a good way to gain weight again and provide additional energy.
Skin health will also be improved by antioxidants and vitamins, while high amounts of soluble fiber will improve digestion. Several studies have also found that eating this dried fruit can help lower overall cholesterol levels.
Locations selling quality dried papaya
Luong Gia Food Technology Corporation is proud to be a prestigious and quality selling place, quality dried fruit products. Come to Luong Gia to get the most valuable health food!