by Tran Nghia | Nov 14, 2020 | Health
Nutritional content and health benefits of Dried Orange Oranges are rich in vitamin C, beta carotene, which works to prevent aging. Oranges are also rich in potassium – a mineral that is essential for heart health. Oranges contain a lot of polyphenols that are...
by Tran Nghia | Nov 14, 2020 | Health
Nutritional content and health benefits from Soursop With a rich content of vitamins and minerals, custard-apple improves overall health, while at the same time, prevents aging, for a smooth, youthful complexion. Soursop has the effect of improving the immune system...
by Tran Nghia | Nov 14, 2020 | Health
The nutritional content and health benefits of papaya Papaya is good for the digestive system due to its high fiber content. Eating papaya will also prevent constipation and detoxify the digestive system. Papaya contains enzymes (papain and chymopapain) that help...
by Tran Nghia | Nov 14, 2020 | Health
Nutritional content and health benefits of strawberries Strawberries are high in pectin – a type of soluble fiber that can lower bad cholesterol in the body. Eating strawberries helps prevent heart disease thanks to its antioxidants and polyphenols. Strawberries...
by Tran Nghia | Nov 14, 2020 | Health
Nutritional content and health benefits from Guava The abundant amount of antioxidants and vitamins in guava benefits the skin, helping to protect the skin from damage, slowing down the aging process and the formation of wrinkles. The fiber content in guava is very...
