Great benefits of dragon fruit

Great benefits of dragon fruit

Dragon fruit is gradually becoming a favorite fruit of many people because of its softness and coolness. These fruits are quite cheap when in the season but have many health benefits no less expensive ones. Effects of dragon fruit Antioxidant Dragon fruit is a rich...

Oranges and things to know

Oranges and things to know

Oranges are rich in nutrients such as vitamin C, fiber, folate, antioxidants but very few calories and sugar. The following reasons will encourage you to eat this magical fruit daily to nourish the body. Orange effect to health? Good for the kidneys Help support your...

Nuts and other good uses for pregnant women

Nuts and other good uses for pregnant women

During pregnancy, pregnant women eat and often have a habit of craving for snacks, faster feel hungry than usual. Besides the main meals every day, eating extra snacks with nutritious milk and nuts will be very beneficial for both the pregnant mother and the fetus....

Things to know about cereal

Things to know about cereal

What is cereal? The day before, cereals are understood by the conception of the Chinese including trice grain, sticky rice, barley, dull rice, beans. But now, the concept of cereal has been expanded. Including wheat, rice, beans, nuts, potatoes, … Since ancient times,...

Cashews and things to know

Cashews and things to know

About cashew nuts Although currently grown in many places, the origin of cashew is from northeastern Brazil. It was brought to India by the Spaniards in the 16th century, when the Portuguese empire also brought cashew nuts to their colonial countries in Africa, such...