Walnuts are a very popular food in the West, especially with pregnant women, children and the elderly. However, in Vietnam, it is still strange to many people. Ohla whole shell walnut has a thick, rough outer shell, but the inner layer has a light aroma, warm, fleshy and fatty taste.

Carefully selected, Ohla Whole Shell Walnuts will surely be a convenient and nutritious snack for everyone on long trips.

Benefits of walnuts:

According to the Department of Public Health Nutrition in the US, using walnuts during pregnancy will reduce the risk of allergic diseases in children by 50%.
The group of unsaturated fatty acids (PUFAs) improve intestinal immune cells to help babies less allergic. Vitamin B complex such as folate, riboflavin, thiamin… are essential nutrients for pregnant women.
Walnuts contain twice as many antioxidants as other nuts. It also contains a lot of high-quality protein that can replace meat, vitamins, Omega 3 fatty acids, essential oils, minerals, fiber, gluten, milk…