by Tran Nghia | Nov 14, 2020 | Health
Nutritional content and health benefits of Mango Mangoes are rich in vitamin C, quercetin, fisetin, astragalin, gallic, which have the ability to fight oxidation and prevent cancer. The fiber and enzymes present in mangoes help the digestive system work properly,...
by Tran Nghia | Nov 7, 2020 | Health
Working at home, in addition to having to overcome stagnation, you also have to overcome many “temptations”. In that list, perhaps the most typical is still about eating. So at this “Work from Home” stage, what should we eat to be healthy, easy...
by Tran Nghia | Nov 7, 2020 | Health
There is a lot of information out there about dried fruit, but there is a lot of mixed information, depending on how you view this popular food news, whether you decide to use it or not What is dried fruit? Dried fruit is about fruits that their internal water has...
by Tran Nghia | Nov 7, 2020 | Health
Longan is a common fruit of summer in some Asian countries, can be eaten fresh or dried. This fruit is sweet, easy to eat and good for health. However, labels can also cause many side effects if you do not use them properly. The true effect of longan on health...
by Tran Nghia | Nov 7, 2020 | Health
Dragon fruit is gradually becoming a favorite fruit of many people because of its softness and coolness. These fruits are quite cheap when in the season but have many health benefits no less expensive ones. Effects of dragon fruit Antioxidant Dragon fruit is a rich...
by Tran Nghia | Nov 6, 2020 | Health
Oranges are rich in nutrients such as vitamin C, fiber, folate, antioxidants but very few calories and sugar. The following reasons will encourage you to eat this magical fruit daily to nourish the body. Orange effect to health? Good for the kidneys Help support your...
