Oranges and things to know

Oranges and things to know

Oranges are rich in nutrients such as vitamin C, fiber, folate, antioxidants but very few calories and sugar. The following reasons will encourage you to eat this magical fruit daily to nourish the body. Orange effect to health? Good for the kidneys Help support your...
Nuts and other good uses for pregnant women

Nuts and other good uses for pregnant women

During pregnancy, pregnant women eat and often have a habit of craving for snacks, faster feel hungry than usual. Besides the main meals every day, eating extra snacks with nutritious milk and nuts will be very beneficial for both the pregnant mother and the fetus....
Things to know about cereal

Things to know about cereal

What is cereal? The day before, cereals are understood by the conception of the Chinese including trice grain, sticky rice, barley, dull rice, beans. But now, the concept of cereal has been expanded. Including wheat, rice, beans, nuts, potatoes, … Since ancient times,...
Cashews and things to know

Cashews and things to know

About cashew nuts Although currently grown in many places, the origin of cashew is from northeastern Brazil. It was brought to India by the Spaniards in the 16th century, when the Portuguese empire also brought cashew nuts to their colonial countries in Africa, such...
Walnuts – “panacea” for health

Walnuts – “panacea” for health

Introducing walnuts Walnuts, also known as pecans, are a product of a walnut tree – a tall woody plant, which has many different species distributed throughout the world. world, from Eastern Europe to Japan, from southeast Canada to California. When returning to...
Almond seeds – Queen of nuts

Almond seeds – Queen of nuts

Introduction of Almond Seeds Almonds are one of the most beneficial nuts for beauty and human health. It has many uses, bring enormous benefits of health, youth… In Vietnam, almond trees are cultivated in the North Central region of the provinces such as Ha Tinh,...
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