Nuts good for pregnant women

Nuts: walnuts, macca, almonds, etc. are not only delicious, but they also bring many positive benefits for pregnant women. Nutrition during pregnancy is extremely important. During this time, pregnant women will be easier to crave and hungry than normal because the...
The uses of pineapple

The uses of pineapple

Pineapple is a popular fruit in our country, they are used in many dishes and pineapple juice also helps to cool down. The uses of pineapple is to strengthen the immune system and support cancer treatment For those who are sick, drinking a little pineapple juice will...
The benefits of passion fruit

The benefits of passion fruit

Passion fruit has many health benefits: supporting digestion, enhancing immune function, improving eyesight, lowering blood pressure, increasing blood circulation, preventing certain types of cancer … Uses of fresh passion fruit Strengthen immunity Passion fruit...
Guava and the effects that you do not know

Guava and the effects that you do not know

According to nutrition experts, guava is very rich in antioxidants, vitamin C, potassium and fiber. These nutrients are the factors that make up many health benefits of guava. Guava leaf tea extract is one of the effects of guava that can help lower blood sugar levels...
Dried fruit for pregnant women

Dried fruit for pregnant women

During pregnancy, nutrition is essential for pregnant women because it is the basis of fetal development. When the mother is healthy, the fetus will also absorb the necessary nutrients and develop well during pregnancy. Therefore, adequate diet during pregnancy is...
The harmful effects of fast food on health

The harmful effects of fast food on health

In today’s bustling life, fast food helps you solve hunger pangs quickly. What’s more, regardless of whether kids or adults prefer fast food: fried chicken, hamburgers, chips, etc. However, because of our temporary interests, it’s easy to ignore...
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