Oatmeal Hearty Nut

Oatmeal Hearty Nut

Product information

Oats (Avena sativa) are one of the most nutritious whole grains, grown for seeds. Oats are a whole grain grown mainly in North America and Europe. In terms of nutrition, this is considered a rich source of fiber for the body. Not only that, oats are also known as foods with higher protein and fat content.

Product information

Product name

Oats (41%), honey (15%), almonds (12%), pumpkin seeds (10%), cashews (10%), dried papaya (10) %), coconut oil (1.6%)

Net weight

180 grams, 350 grams


Oats (41%), honey (15%), almonds (12%), pumpkin seeds (10%), cashews (10%), dried papaya (10) %), coconut oil (1.6%)

Expiry date

12 months

Product information

Ohla brand oatmeal hearty nut is a combination of oats, molasses, almonds, pumpkin seeds, cashews, and dried, dried papaya.

Oat meal is starch, fiber, minerals and vitamins A, B1, B2, D, E … very good for health.

Outstanding feature:

+ Raw materials from nature, carefully selected.

+ Products are prepared by modern technology, closed, to ensure food safety standards.

+ Convenient box packaging, easy to carry and use.

+ Products are manufactured and packaged in Vietnam.

Ingredients oatmeal hearty nut: Oats (41%), honey (15%), almonds (12%), pumpkin seeds (10%), cashews (10%), dried papaya (10) %), coconut oil (1.6%).

Oats: provide good substances, especially beta glucan, reduce bad cholesterol in the blood, along with vitamins, antioxidant minerals and soluble fiber to help stabilize blood sugar.

Honey: with acrid acetylcholine to improve memory, oxidants and vitamins C, B12 … help beautiful skin, maintain youthful skin.

Almonds: Contains many beneficial nutrients for the cardiovascular system such as magnesium, vitamin E, fiber … In addition, almonds contain monounsaturated fat (good fat) that helps improve blood circulation.

Pumpkin Seeds: Rich in magnesium, manganese, copper, protein, and zinc along with phytosterol plant compounds, which help you to beat free radicals, boost your immune system.

Cashews: There are many essential nutrients for the human body such as proteins, lipids, carbohydrates; Many minerals like phosphorus, magnesium, calcium, potassium, iron … Support metabolism and release energy.

Dried papaya: has more beta-carotene in other vegetables, This is a micronutrients that have a strong antioxidant role to help fight some cancers, prevent dry eyes, dry skin. and has a laxative effect.

Suggestions for use:

Use directly or as a mixture of fresh milk, yogurt.

Also you can use as salads, mixed fruit, cakes etc.

Storage instructions:

Preserving cool place, avoid direct sunlight.

Nutrition Facts
servings per container
Serving size 100

Amount per serving
Calories 451
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat g 0%
Trans Fat g
Cholesterol mg 0%
Sodium mg 0%
Total Carbohydrate 63.2g 22%
Dietary Fiber 8.69g 29%
Total Sugars g
Includes g Added Sugars 0%
Protein 14g

Vitamin D mcg 0%
Calcium 56mg 5%
Iron 3.39mg 19%
Potassium mg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oatmeal Oatmeal Hearty Nut